We make self-care cool & bring culture to wellness.
We make self-care cool & bring culture to wellness.
Outdoor
Benefits

Mental Benefits

• Increases memory
• Resets your sleep cycle for a better night’s sleep
• Improves creativity
• Improves clarity of thought
• Helps declutter the mind & helps with mental health

Physical Benefits

• Improves health & reduces risk of illness
• Maintains healthy eyesight

Emotional Benefits

• Improves life expectancy
• Reduces stress & improves happiness

“If you wish to know the divine, feel the wind on your face and the warm sun on your hand.”
- Buddha
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